IRONMAN 70.3 Sunshine Coast (2017)
Paul BOOKER (#1339)
Finished
GUN TIME:
05:39:40
Place
747
OF
1292
Male
612
OF
947
50-54
50
OF
92
Swim 00:37:39 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 13:11:47 | 13:11:47 | - | - | - | - / - | 05:09:08 |
Swim 1.9km | 00:39:12 | 00:37:39 | 949 | 735 | 64 | 3.02 / 19:49 | 10:45:01 |
T1 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 00:42:01 | 687 | 526 | 45 | - / - | 15:32:44 |
Cycle 02:45:21 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:34:04 | 01:16:07 | 419 | 386 | 25 | 36.44 / 01:38 | 16:43:29 |
Bike 50.6km | 00:54:19 | 02:10:27 | 521 | 469 | 38 | 34.33 / 01:44 | 01:21:10 |
Bike 61.4km | 00:21:43 | 02:32:12 | 537 | 482 | 40 | 33.44 / 01:47 | 15:26:14 |
Bike 90km | 00:55:10 | 03:27:24 | 560 | 497 | 43 | 32.65 / 01:50 | 11:24:46 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:30:26 | 576 | 452 | 34 | - / - | 15:17:48 |
Run 02:09:11 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:30:11 | 04:00:39 | 886 | 698 | 57 | 9.93 / 06:02 | 16:34:41 |
Run 10.4km | 00:30:56 | 04:31:37 | 881 | 690 | 57 | 10.2 / 05:52 | 06:52:19 |
Run 15.4km | 00:33:52 | 05:05:30 | 873 | 685 | 58 | 9.72 / 06:10 | 19:59:33 |
Run 21.1km | 00:34:07 | 05:39:39 | 875 | 679 | 57 | 9.79 / 06:07 | 18:20:21 |
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