IRONMAN 70.3 Sunshine Coast (2017)
Ian SHARPLES (#1418)
Finished
GUN TIME:
04:53:27
Place
225
OF
1292
Male
200
OF
947
50-54
9
OF
92
Swim 00:29:46 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 05:48:11 | 05:48:11 | - | - | - | - / - | 19:00:52 |
Swim 1.9km | 00:31:35 | 00:29:46 | 217 | 182 | 9 | 3.82 / 15:40 | 17:52:28 |
T1 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:33:23 | 352 | 283 | 16 | - / - | 07:32:45 |
Cycle 02:39:00 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:34:15 | 01:07:39 | 449 | 409 | 29 | 36.26 / 01:39 | 18:23:41 |
Bike 50.6km | 00:51:28 | 01:59:09 | 386 | 355 | 21 | 35.4 / 01:41 | 12:31:51 |
Bike 61.4km | 00:20:49 | 02:19:59 | 387 | 358 | 21 | 34.56 / 01:44 | 02:09:21 |
Bike 90km | 00:52:24 | 03:12:24 | 370 | 343 | 23 | 33.96 / 01:46 | 07:08:27 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 03:14:51 | 256 | 205 | 11 | - / - | 06:27:33 |
Run 01:38:34 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:24:07 | 03:38:59 | 248 | 218 | 10 | 12.43 / 04:49 | 06:08:21 |
Run 10.4km | 00:23:48 | 04:02:48 | 215 | 190 | 8 | 13.01 / 04:36 | 14:12:10 |
Run 15.4km | 00:25:06 | 04:27:56 | 193 | 168 | 8 | 12.64 / 04:44 | 15:50:38 |
Run 21.1km | 00:25:29 | 04:53:26 | 184 | 158 | 7 | 12.84 / 04:40 | 21:26:08 |
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