IRONMAN 70.3 Sunshine Coast (2017)
Gladys WOODS (#1559)
Finished
GUN TIME:
06:54:04
Place
1210
OF
1292
Female
307
OF
345
55-59
7
OF
10
Swim 00:40:52 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 22:08:34 | 22:08:34 | - | - | - | - / - | 18:51:56 |
Swim 1.9km | 00:42:17 | 00:40:52 | 1120 | 282 | 8 | 2.78 / 21:30 | 17:27:35 |
T1 00:06:16 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:47:09 | 1123 | 301 | 8 | - / - | 21:20:32 |
Cycle 03:21:36 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:41:57 | 01:29:08 | 1206 | 301 | 6 | 29.6 / 02:01 | 04:55:50 |
Bike 50.6km | 01:05:11 | 02:34:20 | 1191 | 290 | 6 | 28.33 / 02:07 | 06:04:22 |
Bike 61.4km | 00:26:26 | 03:00:48 | 1187 | 287 | 6 | 27.57 / 02:10 | 22:07:30 |
Bike 90km | 01:07:57 | 04:08:47 | 1170 | 281 | 6 | 26.78 / 02:14 | 09:22:09 |
T2 00:10:58 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:58 | 04:19:47 | 1247 | 325 | 9 | - / - | 14:06:29 |
Run 02:34:15 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:38:34 | 04:58:22 | 1211 | 311 | 8 | 7.77 / 07:42 | 09:25:04 |
Run 10.4km | 00:40:05 | 05:38:28 | 1217 | 314 | 9 | 7.93 / 07:33 | 01:58:30 |
Run 15.4km | 00:39:14 | 06:17:44 | 1199 | 307 | 8 | 7.83 / 07:39 | 03:51:06 |
Run 21.1km | 00:36:18 | 06:54:03 | 1161 | 295 | 8 | 8.2 / 07:18 | 09:54:06 |
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