10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

James FRITH (#1676)
Finished
GUN TIME:  05:23:46
Place
567  OF 1292
Male
485  OF 947
45-49
76  OF 171

Swim 00:38:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 15:27:17 15:27:17 - - - - / - 20:25:39
Swim 1.9km 00:41:40 00:38:58 1027 784 136 2.92 / 20:30 16:00:41

T1 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:43:55 867 651 100 - / - 17:38:57

Cycle 02:38:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:34:10 01:18:06 433 396 57 36.34 / 01:39 11:53:08
Bike 50.6km 00:51:10 02:09:17 361 332 48 35.56 / 01:41 09:31:00
Bike 61.4km 00:20:33 02:29:51 356 331 42 34.77 / 01:43 03:31:34
Bike 90km 00:52:21 03:22:14 356 329 42 34.11 / 01:45 19:53:57

T2 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 03:25:46 775 603 97 - / - 11:40:49

Run 01:57:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:25:18 03:51:06 367 311 36 11.85 / 05:03 03:39:29
Run 10.4km 00:28:29 04:19:36 520 433 60 11.59 / 05:10 17:14:39
Run 15.4km 00:34:39 04:54:16 699 565 94 10.44 / 05:44 21:35:59
Run 21.1km 00:29:27 05:23:45 645 523 83 10.73 / 05:35 18:58:48

James FRITH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1676 567 76 485 05:23:46
Ironman 70.3 Sunshine Coast (2019) | Solo #335 633 86 542 05:18:53
Ironman 70.3 Sunshine Coast (2021) | Solo #1863 630 86 515 05:39:35
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1718 642 48 554 05:01:03
IRONMAN 70.3 SunShine Coast (2023) | Solo #208 757 67 622 05:49:14