10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Julian LANCASTER-SMITH (#1680)
Finished
GUN TIME:  05:23:42
Place
565  OF 1292
Male
483  OF 947
45-49
75  OF 171

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:55:15 00:55:15 - - - - / - 19:18:56
Swim 1.9km 00:33:18 00:31:53 400 336 46 3.57 / 16:47 21:55:35

T1 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:35:37 407 323 51 - / - 19:05:59

Cycle 02:52:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:36:17 01:11:55 748 634 103 34.22 / 01:45 00:42:17
Bike 50.6km 00:56:06 02:08:02 734 629 106 32.85 / 01:49 02:58:25
Bike 61.4km 00:22:48 02:30:51 744 634 105 31.97 / 01:52 04:21:14
Bike 90km 00:57:07 03:28:00 736 631 108 31.32 / 01:54 17:25:02

T2 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:04 03:30:05 112 97 8 - / - 02:13:48

Run 01:53:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:26:28 03:56:35 499 416 60 11.33 / 05:17 08:26:57
Run 10.4km 00:28:16 04:24:52 571 470 71 11.39 / 05:15 03:45:14
Run 15.4km 00:29:27 04:54:21 553 454 66 10.96 / 05:28 00:38:03
Run 21.1km 00:29:19 05:23:41 527 433 61 11.14 / 05:22 20:47:23

Julian LANCASTER-SMITH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1680 565 75 483 05:23:42
IRONMAN 70.3 SunShine Coast (2023) | Solo #1741 657 49 540 05:40:19