10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Luke HOWARD (#379)
Finished
GUN TIME:  05:31:33
Place
666  OF 1292
Male
560  OF 947
30-34
94  OF 126

Swim 00:36:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 23:57:14 23:57:14 - - - - / - 06:32:15
Swim 1.9km 00:39:08 00:36:24 862 682 102 3.13 / 19:09 07:11:25

T1 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:41:03 784 593 91 - / - 07:16:03

Cycle 02:51:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:37:12 01:18:16 862 710 102 33.38 / 01:47 07:53:16
Bike 50.6km 00:55:59 02:14:17 776 655 99 32.57 / 01:50 08:49:17
Bike 61.4km 00:21:05 02:35:24 709 610 96 32.22 / 01:51 09:10:24
Bike 90km 00:56:48 03:32:13 699 598 93 31.55 / 01:54 10:07:13

T2 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 03:36:05 887 674 102 - / - 10:11:06

Run 01:55:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:27:14 04:03:21 588 489 83 11.01 / 05:26 10:38:21
Run 10.4km 00:27:02 04:30:24 549 455 81 11.49 / 05:13 11:05:24
Run 15.4km 00:29:41 05:00:06 543 447 78 11 / 05:27 11:35:06
Run 21.1km 00:31:24 05:31:32 567 466 82 10.96 / 05:28 12:06:32

Luke HOWARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #379 666 94 560 05:31:33
IRONMAN 70.3 Sunshine Coast (2018) | Solo #722 359 71 318 04:56:48