IRONMAN 70.3 Sunshine Coast (2017)
Jason LONT (#395)
Finished
GUN TIME:
04:52:31
Place
209
OF
1292
Male
186
OF
947
30-34
35
OF
126
Swim 00:29:24 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:08 | 23:58:08 | - | - | - | - / - | 06:35:09 |
| Swim 1.9km | 00:31:14 | 00:29:24 | 183 | 155 | 30 | 3.87 / 15:28 | 07:06:24 |
T1 00:03:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 00:32:48 | 270 | 223 | 34 | - / - | 07:09:49 |
Cycle 02:25:46 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:31:20 | 01:04:10 | 96 | 96 | 23 | 39.62 / 01:30 | 07:41:10 |
| Bike 50.6km | 00:46:41 | 01:50:52 | 67 | 67 | 18 | 38.9 / 01:32 | 08:27:52 |
| Bike 61.4km | 00:19:07 | 02:10:01 | 72 | 72 | 19 | 37.9 / 01:34 | 08:47:01 |
| Bike 90km | 00:48:33 | 02:58:36 | 78 | 78 | 18 | 37.04 / 01:37 | 09:35:36 |
T2 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 03:01:22 | 433 | 339 | 52 | - / - | 09:38:22 |
Run 01:51:07 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:25:55 | 03:27:18 | 439 | 366 | 67 | 11.56 / 05:11 | 10:04:19 |
| Run 10.4km | 00:27:17 | 03:54:37 | 485 | 404 | 71 | 11.72 / 05:07 | 10:31:37 |
| Run 15.4km | 00:29:41 | 04:24:19 | 509 | 422 | 76 | 11.14 / 05:23 | 11:01:20 |
| Run 21.1km | 00:28:09 | 04:52:30 | 479 | 393 | 70 | 11.39 / 05:15 | 11:29:30 |
Jason LONT's Past IRONMAN 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2017) | Solo | #395 | 209 | 35 | 186 | 04:52:31 |
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