IRONMAN 70.3 Sunshine Coast (2017)
Tom RYNDERS (#427)
Finished
GUN TIME:
05:31:04
Place
657
OF
1292
Male
554
OF
947
30-34
93
OF
126
Swim 00:30:04 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 09:38:16 | 09:38:16 | - | - | - | - / - | 19:18:37 |
Swim 1.9km | 00:31:48 | 00:30:04 | 242 | 203 | 40 | 3.78 / 15:49 | 14:57:07 |
T1 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:35:01 | 863 | 647 | 101 | - / - | 03:08:43 |
Cycle 02:40:37 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:32:39 | 01:07:41 | 224 | 218 | 47 | 38.03 / 01:34 | 16:28:03 |
Bike 50.6km | 00:52:39 | 02:00:21 | 359 | 331 | 61 | 35.58 / 01:41 | 02:50:43 |
Bike 61.4km | 00:20:29 | 02:20:51 | 351 | 326 | 62 | 34.81 / 01:43 | 18:14:34 |
Bike 90km | 00:54:47 | 03:15:39 | 424 | 389 | 70 | 33.61 / 01:47 | 00:06:02 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:19:09 | 759 | 592 | 92 | - / - | 21:36:11 |
Run 02:11:52 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:27:29 | 03:46:39 | 622 | 516 | 88 | 10.91 / 05:29 | 10:23:41 |
Run 10.4km | 00:30:33 | 04:17:13 | 743 | 602 | 102 | 10.74 / 05:34 | 23:54:16 |
Run 15.4km | 00:35:06 | 04:52:21 | 827 | 652 | 108 | 9.91 / 06:03 | 16:49:23 |
Run 21.1km | 00:38:40 | 05:31:03 | 923 | 712 | 111 | 9.59 / 06:15 | 07:08:05 |
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