10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Ashley WILLIAMS (#449)
Finished
GUN TIME:  05:32:49
Place
679  OF 1292
Male
566  OF 947
30-34
95  OF 126

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 10:14:52 10:14:52 - - - - / - 20:11:53
Swim 1.9km 00:33:31 00:31:44 391 328 56 3.59 / 16:42 16:58:46

T1 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:28 00:35:13 302 246 38 - / - 02:58:56

Cycle 02:51:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:34:45 01:10:00 522 469 85 35.72 / 01:40 13:27:03
Bike 50.6km 00:55:39 02:05:41 630 553 90 33.56 / 01:47 14:59:23
Bike 61.4km 00:22:01 02:27:43 643 563 92 32.75 / 01:49 08:34:46
Bike 90km 00:59:12 03:26:57 716 614 95 31.44 / 01:54 11:37:19

T2 00:02:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 03:29:29 331 258 39 - / - 21:43:12

Run 02:03:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:28:04 03:57:35 688 570 99 10.68 / 05:36 18:51:17
Run 10.4km 00:29:03 04:26:40 702 576 98 10.91 / 05:29 07:03:42
Run 15.4km 00:32:19 04:59:00 723 583 100 10.32 / 05:48 09:59:23
Run 21.1km 00:33:46 05:32:48 748 590 101 10.26 / 05:50 18:29:50

Ashley WILLIAMS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #449 679 95 566 05:32:49
IRONMAN 70.3 Sunshine Coast (2018) | Solo #793 417 79 370 05:04:30
Ironman 70.3 Sunshine Coast (2019) | Solo #303 296 55 271 04:49:28
Ironman 70.3 Sunshine Coast (2020) | Solo #268 176 27 148 05:04:50
Ironman 70.3 Sunshine Coast (2021) | Solo #228 218 28 198 04:53:10