IRONMAN 70.3 Sunshine Coast (2017)
Richard HOLLIDAY (#584)
Finished
GUN TIME:
06:29:21
Place
1115
OF
1292
Male
851
OF
947
35-39
146
OF
162
Swim 00:41:52 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 21:22:07 | 21:22:07 | - | - | - | - / - | 17:17:48 |
Swim 1.9km | 00:43:05 | 00:41:52 | 1153 | 863 | 150 | 2.72 / 22:02 | 12:37:34 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:46:29 | 780 | 589 | 116 | - / - | 13:15:32 |
Cycle 03:08:35 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:37:16 | 01:23:47 | 877 | 723 | 128 | 33.31 / 01:48 | 02:36:10 |
Bike 50.6km | 00:59:45 | 02:23:34 | 953 | 775 | 135 | 31.27 / 01:55 | 07:02:36 |
Bike 61.4km | 00:25:19 | 02:48:54 | 977 | 790 | 135 | 30.09 / 01:59 | 10:24:36 |
Bike 90km | 01:06:11 | 03:55:06 | 1030 | 814 | 141 | 28.63 / 02:05 | 02:30:49 |
T2 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 04:00:05 | 1105 | 816 | 143 | - / - | 01:49:08 |
Run 02:29:13 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:37:10 | 04:37:17 | 1192 | 893 | 156 | 8.06 / 07:26 | 07:39:40 |
Run 10.4km | 00:35:30 | 05:12:49 | 1157 | 871 | 150 | 8.58 / 06:59 | 11:01:51 |
Run 15.4km | 00:38:47 | 05:51:38 | 1148 | 862 | 149 | 8.28 / 07:14 | 10:27:20 |
Run 21.1km | 00:37:40 | 06:29:20 | 1127 | 845 | 147 | 8.48 / 07:04 | 02:31:42 |
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