IRONMAN 70.3 Sunshine Coast (2017)
Kephren IZZARD (#588)
Finished
GUN TIME:
04:40:42
Place
107
OF
1292
Male
102
OF
947
35-39
21
OF
162
Swim 00:27:14 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 05:48:10 | 05:48:10 | - | - | - | - / - | 01:27:11 |
Swim 1.9km | 00:29:04 | 00:27:14 | 85 | 69 | 18 | 4.18 / 14:20 | 18:59:36 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:30:23 | 175 | 145 | 28 | - / - | 03:06:05 |
Cycle 02:34:26 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:32 | 01:03:57 | 352 | 326 | 73 | 37.02 / 01:37 | 14:36:19 |
Bike 50.6km | 00:51:20 | 01:55:19 | 334 | 310 | 67 | 35.75 / 01:40 | 00:44:21 |
Bike 61.4km | 00:19:40 | 02:15:00 | 294 | 275 | 63 | 35.21 / 01:42 | 14:50:42 |
Bike 90km | 00:49:49 | 03:04:50 | 243 | 232 | 53 | 34.96 / 01:42 | 08:13:53 |
T2 00:02:20 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 03:07:12 | 206 | 166 | 28 | - / - | 02:09:34 |
Run 01:33:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:23:04 | 03:30:17 | 141 | 125 | 24 | 13 / 04:36 | 20:15:59 |
Run 10.4km | 00:22:38 | 03:52:57 | 119 | 108 | 23 | 13.64 / 04:23 | 01:55:19 |
Run 15.4km | 00:23:40 | 04:16:38 | 107 | 96 | 20 | 13.3 / 04:30 | 08:25:41 |
Run 21.1km | 00:24:01 | 04:40:41 | 105 | 95 | 20 | 13.54 / 04:25 | 06:36:23 |
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