10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Paul MCDONALD (#613)
Finished
GUN TIME:  05:29:35
Place
637  OF 1292
Male
538  OF 947
35-39
94  OF 162

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 16:12:02 16:12:02 - - - - / - 20:29:44
Swim 1.9km 00:30:36 00:29:18 178 150 31 3.88 / 15:25 23:47:01

T1 00:03:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:41 00:33:01 397 318 64 - / - 15:10:43

Cycle 02:48:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:33:51 01:06:54 393 363 77 36.67 / 01:38 09:11:16
Bike 50.6km 00:54:25 02:01:20 517 465 82 34.37 / 01:44 17:32:23
Bike 61.4km 00:21:56 02:23:18 542 486 88 33.41 / 01:47 12:34:20
Bike 90km 00:58:07 03:21:26 631 552 94 32.06 / 01:52 16:52:29

T2 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 03:24:41 666 523 92 - / - 08:55:43

Run 02:04:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:28:06 03:52:48 696 577 100 10.67 / 05:37 13:40:31
Run 10.4km 00:29:15 04:22:05 715 585 100 10.87 / 05:31 21:43:07
Run 15.4km 00:34:22 04:56:28 787 622 108 10.06 / 05:57 22:40:50
Run 21.1km 00:33:05 05:29:34 783 616 106 10.13 / 05:55 20:47:17

Paul MCDONALD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #275 809 159 662 05:34:11
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #821 717 140 610 05:24:29
IRONMAN 70.3 Sunshine Coast (2015) | Solo #821 661 108 542 05:10:43
IRONMAN 70.3 Sunshine Coast (2017) | Solo #613 637 94 538 05:29:35
IRONMAN 70.3 Sunshine Coast (2018) | Solo #298 552 100 478 05:17:27
Ironman 70.3 Sunshine Coast (2019) | Solo #1132 582 89 499 05:14:37
Ironman 70.3 Sunshine Coast (2020) | Solo #839 379 45 308 05:34:37
Ironman 70.3 Sunshine Coast (2021) | Solo #1138 704 86 563 05:47:09