IRONMAN 70.3 Sunshine Coast (2017)
Sarah DARE (#714)
Finished
GUN TIME:
05:21:06
Place
539
OF
1292
Female
80
OF
345
35-39
15
OF
53
Swim 00:36:12 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 23:58:30 | 23:58:30 | - | - | - | - / - | 06:07:31 |
Swim 1.9km | 00:37:39 | 00:36:12 | 850 | 178 | 27 | 3.14 / 19:03 | 06:45:12 |
T1 00:05:24 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:41:38 | 990 | 262 | 44 | - / - | 06:50:38 |
Cycle 02:50:56 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:59 | 01:17:38 | 703 | 96 | 20 | 34.51 / 01:44 | 07:26:38 |
Bike 50.6km | 00:55:49 | 02:13:28 | 706 | 102 | 20 | 33.06 / 01:48 | 08:22:29 |
Bike 61.4km | 00:22:38 | 02:36:08 | 716 | 104 | 19 | 32.17 / 01:51 | 08:45:09 |
Bike 90km | 00:56:26 | 03:32:36 | 692 | 100 | 19 | 31.58 / 01:53 | 09:41:36 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:35:25 | 467 | 103 | 18 | - / - | 09:44:25 |
Run 01:45:39 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:25:35 | 04:01:01 | 402 | 65 | 11 | 11.72 / 05:07 | 10:10:01 |
Run 10.4km | 00:25:44 | 04:26:47 | 387 | 61 | 12 | 12.15 / 04:56 | 10:35:47 |
Run 15.4km | 00:27:08 | 04:53:56 | 367 | 57 | 11 | 11.77 / 05:05 | 11:02:56 |
Run 21.1km | 00:27:08 | 05:21:05 | 351 | 56 | 12 | 11.98 / 05:00 | 11:30:05 |
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