IRONMAN 70.3 Sunshine Coast (2017)
David BONES (#777)
Finished
GUN TIME:
04:56:35
Place
255
OF
1292
Male
226
OF
947
40-44
35
OF
179
Swim 00:32:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 03:04:31 | 03:04:31 | - | - | - | - / - | 16:55:12 |
Swim 1.9km | 00:35:01 | 00:32:52 | 513 | 421 | 81 | 3.46 / 17:18 | 06:43:34 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:35:58 | 165 | 137 | 14 | - / - | 13:00:00 |
Cycle 02:38:30 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:23 | 01:11:22 | 612 | 537 | 101 | 35.09 / 01:42 | 10:22:05 |
Bike 50.6km | 00:51:54 | 02:03:18 | 472 | 424 | 81 | 34.76 / 01:43 | 20:30:41 |
Bike 61.4km | 00:20:35 | 02:23:54 | 449 | 411 | 77 | 34.13 / 01:45 | 23:47:57 |
Bike 90km | 00:50:34 | 03:14:30 | 359 | 332 | 63 | 34.06 / 01:45 | 00:41:52 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:16:47 | 187 | 151 | 24 | - / - | 08:50:50 |
Run 01:39:45 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:24:21 | 03:41:10 | 272 | 238 | 31 | 12.31 / 04:52 | 04:31:53 |
Run 10.4km | 00:24:18 | 04:05:30 | 256 | 221 | 32 | 12.81 / 04:40 | 05:42:52 |
Run 15.4km | 00:25:14 | 04:30:46 | 225 | 192 | 27 | 12.49 / 04:48 | 19:34:48 |
Run 21.1km | 00:25:47 | 04:56:34 | 209 | 178 | 22 | 12.69 / 04:43 | 08:57:16 |
David BONES's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #125 | 265 | 56 | 234 | 04:51:31 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #777 | 255 | 35 | 226 | 04:56:35 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #190 | 325 | 54 | 290 | 04:53:56 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #311 | 549 | 85 | 472 | 05:12:34 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1385 | 397 | 50 | 357 | 04:38:45 |
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