10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Adam COX (#806)
Finished
GUN TIME:  06:44:24
Place
1181  OF 1292
Male
889  OF 947
40-44
166  OF 179

Swim 00:38:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 01:17:43 01:17:43 - - - - / - 15:08:24
Swim 1.9km 00:40:55 00:38:39 1014 775 150 2.94 / 20:20 04:42:41

T1 00:07:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:41 00:46:22 1211 892 171 - / - 19:37:04

Cycle 03:19:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:43:21 01:29:44 1238 918 172 28.64 / 02:05 21:53:47
Bike 50.6km 01:00:54 02:30:40 1139 877 168 29.11 / 02:03 13:51:22
Bike 61.4km 00:24:30 02:55:11 1116 866 166 28.6 / 02:05 11:39:13
Bike 90km 01:10:12 04:05:24 1148 881 167 27.13 / 02:12 09:39:27

T2 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 04:11:42 1208 888 167 - / - 11:59:04

Run 02:32:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:37:30 04:49:13 1200 896 168 7.99 / 07:30 23:43:15
Run 10.4km 00:35:25 05:24:39 1161 874 163 8.55 / 07:00 09:28:41
Run 15.4km 00:38:18 06:02:58 1144 859 161 8.3 / 07:13 04:53:41
Run 21.1km 00:41:24 06:44:23 1151 860 160 8.29 / 07:14 03:01:46

Adam COX's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #806 1181 166 889 06:44:24
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1403 1258 148 986 06:05:58