Lake Macquarie Running Festival (2019)
Don Roach (#155)
Finished
GUN TIME:
02:13:50
Place
400
OF
467
Male
259
OF
278
60-64
8
OF
8
NET TIME:
02:13:37
Place
401
OF
467
Male
260
OF
278
60-64
8
OF
8
Run 02:13:37 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:04:45 | 01:04:45 | 414 | 264 | 7 | 9.72 / 06:10 |
| 21.1km | 01:08:52 | 02:13:37 | 400 | 259 | 8 | 9.47 / 06:19 |
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