Lake Macquarie Running Festival (2019)
Ros Fraser (#227)
Finished
GUN TIME:
02:13:53
Place
401
OF
467
Female
142
OF
189
60-64
7
OF
7
NET TIME:
02:13:40
Place
402
OF
467
Female
142
OF
189
60-64
7
OF
7
Run 02:13:40 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:04:45 | 01:04:45 | 413 | 150 | 6 | 9.72 / 06:10 |
| 21.1km | 01:08:55 | 02:13:40 | 401 | 142 | 7 | 9.47 / 06:20 |
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