Lake Macquarie Running Festival (2019)
Rod Parkes (#265)
Finished
GUN TIME:
01:45:54
Place
171
OF
467
Male
139
OF
278
40-44
29
OF
50
NET TIME:
01:45:25
Place
168
OF
467
Male
136
OF
278
40-44
28
OF
50
Run 01:45:25 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:53:26 | 00:53:26 | 222 | 172 | 36 | 11.78 / 05:05 |
| 21.1km | 00:51:58 | 01:45:25 | 171 | 139 | 29 | 12 / 04:59 |
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