Lake Macquarie Running Festival (2019)
Shirley Vallender (#31)
Finished
GUN TIME:
01:58:34
Place
297
OF
467
Female
82
OF
189
60-64
1
OF
7
NET TIME:
01:58:20
Place
300
OF
467
Female
85
OF
189
60-64
2
OF
7
Run 01:58:20 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:57:03 | 00:57:03 | 299 | 81 | 2 | 11.04 / 05:26 |
| 21.1km | 01:01:16 | 01:58:20 | 297 | 82 | 1 | 10.69 / 05:36 |
Shirley Vallender's Past Lake Macquarie Running Festival Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Lake Macquarie (2008) | Half Marathon | #727 | 242 | 6 | 50 | 01:54:11 |
| Lake Macquarie (2010) | Half Marathon | #478 | 318 | 4 | 73 | 01:51:23 |
| Lake Macquarie (2011) | Half Marathon | #189 | 275 | 4 | 55 | 01:58:14 |
| Lake Macquarie (2012) | Half Marathon | #236 | 280 | 3 | 64 | 01:53:02 |
| Lake Macquarie (2013) | Half Marathon | #365 | 304 | 3 | 75 | 01:54:49 |
| Lake Macquarie (2014) | Half Marathon | #522 | 279 | 2 | 77 | 01:56:06 |
| Lake Macquarie (2016) | Half Marathon | #387 | 288 | 3 | 81 | 02:01:20 |
| Lake Macquarie (2017) | Half Marathon | #241 | 311 | 3 | 90 | 02:02:26 |
| Lake Macquarie (2018) | Half Marathon | #137 | 192 | 5 | 45 | 01:52:32 |
| Lake Macquarie Running Festival (2019) | Half Marathon | #31 | 297 | 1 | 82 | 01:58:34 |
| Lake Macquarie Running Festival (2022) | Half Marathon | #55 | 300 | 4 | 81 | 02:05:02 |
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