Lake Macquarie Running Festival (2019)
Lindy Mcdonell (#401)
Finished
GUN TIME:
01:44:58
Place
159
OF
467
Female
28
OF
189
45-49
3
OF
18
NET TIME:
01:44:50
Place
163
OF
467
Female
30
OF
189
45-49
3
OF
18
Run 01:44:50 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:49:53 | 00:49:53 | 136 | 21 | 3 | 12.62 / 04:45 |
| 21.1km | 00:54:56 | 01:44:50 | 159 | 28 | 3 | 12.07 / 04:58 |
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