Lake Macquarie Running Festival (2019)
Tim Cowan (#441)
Finished
GUN TIME:
01:26:31
Place
25
OF
467
Male
25
OF
278
35-39
4
OF
48
NET TIME:
01:26:26
Place
25
OF
467
Male
25
OF
278
35-39
4
OF
48
Run 01:26:26 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:42:41 | 00:42:41 | 31 | 31 | 5 | 14.75 / 04:03 |
| 21.1km | 00:43:44 | 01:26:26 | 25 | 25 | 4 | 14.64 / 04:05 |
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