Lake Macquarie Running Festival (2019)
Louise Mcdonald (#460)
Finished
GUN TIME:
02:31:29
Place
458
OF
467
Female
181
OF
189
35-39
38
OF
40
NET TIME:
02:29:55
Place
457
OF
467
Female
180
OF
189
35-39
38
OF
40
Run 02:29:55 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:05:55 | 01:05:55 | 439 | 166 | 36 | 9.55 / 06:16 |
| 21.1km | 01:24:00 | 02:29:55 | 458 | 181 | 38 | 8.44 / 07:06 |
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