Lake Macquarie Running Festival (2019)
Tony Shepherd (#497)
Finished
GUN TIME:
01:45:17
Place
166
OF
467
Male
134
OF
278
70+
1
OF
4
NET TIME:
01:45:02
Place
165
OF
467
Male
134
OF
278
70+
1
OF
4
Run 01:45:02 21.1km
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:52:10 | 00:52:10 | 193 | 154 | 1 | 12.07 / 04:58 |
| 21.1km | 00:52:51 | 01:45:02 | 166 | 134 | 1 | 12.05 / 04:58 |
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