Lake Macquarie Running Festival (2019)
David Howard (#80)
Finished
GUN TIME:
01:51:49
Place
228
OF
467
Male
175
OF
278
35-39
37
OF
48
NET TIME:
01:51:42
Place
231
OF
467
Male
177
OF
278
35-39
38
OF
48
Run 01:51:42 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:51:34 | 00:51:34 | 177 | 145 | 30 | 12.21 / 04:54 |
| 21.1km | 01:00:08 | 01:51:42 | 228 | 175 | 37 | 11.33 / 05:17 |
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