Lake Macquarie Running Festival (2019)
Ray Palmer (#87)
Finished
GUN TIME:
01:53:38
Place
251
OF
467
Male
190
OF
278
40-44
39
OF
50
NET TIME:
01:53:17
Place
251
OF
467
Male
190
OF
278
40-44
39
OF
50
Run 01:53:17 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:51:53 | 00:51:53 | 185 | 150 | 32 | 12.14 / 04:56 |
| 21.1km | 01:01:24 | 01:53:17 | 251 | 190 | 39 | 11.17 / 05:22 |
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