Lake Macquarie Running Festival (2019)
Conny Armstrong (#1864)
Finished
GUN TIME:
01:22:10
Place
703
OF
866
Female
409
OF
540
50-54
46
OF
56
NET TIME:
01:21:37
Place
702
OF
866
Female
409
OF
540
50-54
46
OF
56
Run 01:21:37 10.5km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| 10.5km | 01:21:37 | 01:21:37 | 01:21:37 | 703 | 409 | 46 | 7.71 / 07:46 |
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