Ironman 70.3 Sunshine Coast (2019)
Carissa MANSFIELD (#1002)
Finished
GUN TIME:
07:13:23
Place
1358
OF
1418
Female
358
OF
386
35-39
61
OF
63
Swim 00:43:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:52 | 00:43:52 | 00:43:52 | 1328 | 348 | 58 | 2.59 / 23:05 | 01:15:48 |
T1 00:05:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:05:50 | 00:49:44 | 1227 | 328 | 57 | - / - | 10:38:20 |
Cycle 03:22:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:42:28 | 00:42:28 | 01:32:14 | 1304 | 319 | 56 | 28.81 / 02:04 | 22:17:30 |
Bike 42k | 00:51:54 | 01:34:24 | 02:24:10 | 1317 | 325 | 55 | 26.69 / 02:14 | 19:59:25 |
Bike 65k | 00:48:00 | 02:22:26 | 03:12:11 | 1306 | 320 | 55 | 27.38 / 02:11 | 12:07:27 |
Bike 86.7k | 00:51:50 | 03:14:18 | 04:04:03 | 1299 | 319 | 56 | 26.77 / 02:14 | 14:45:59 |
Bike 90k | 00:08:24 | 03:22:43 | 04:12:29 | 1301 | 321 | 56 | 26.63 / 02:15 | 02:41:05 |
T2 00:04:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 00:04:18 | 04:16:49 | 1165 | 300 | 52 | - / - | 11:45:24 |
Run 02:56:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:41:51 | 00:41:51 | 04:58:41 | 1364 | 363 | 59 | 7.16 / 08:22 | 21:07:17 |
Run 7.7k | 00:20:34 | 01:02:27 | 05:19:17 | 1366 | 362 | 59 | 7.39 / 08:06 | 12:47:53 |
Run 10.2k | 00:20:42 | 01:23:10 | 05:40:00 | 1363 | 361 | 59 | 7.35 / 08:09 | 12:41:56 |
Run 15.4k | 00:46:24 | 02:09:35 | 06:26:25 | 1368 | 366 | 59 | 7.13 / 08:24 | 19:01:41 |
Run 18.1k | 00:23:07 | 02:32:43 | 06:49:34 | 1371 | 366 | 60 | 7.11 / 08:26 | 11:11:29 |
Run 21.1k | 00:23:47 | 02:56:32 | 07:13:22 | 1375 | 370 | 60 | 7.17 / 08:21 | 20:15:18 |
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