8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Alice NICHOLLS (#1009)
Finished
GUN TIME:  05:25:40
Place
718  OF 1418
Female
117  OF 386
35-39
24  OF 63

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:59 00:38:59 00:38:59 1134 276 46 2.92 / 20:31 08:03:44

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:04 00:04:04 00:43:05 739 178 35 - / - 13:21:09

Cycle 02:52:34 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:37:39 00:37:39 01:20:45 941 160 33 32.5 / 01:50 11:42:10
Bike 42k 00:42:51 01:20:31 02:03:38 896 144 30 31.29 / 01:55 10:05:02
Bike 65k 00:40:09 02:00:42 02:43:48 843 128 25 32.3 / 01:51 06:35:13
Bike 86.7k 00:44:53 02:45:36 03:28:43 837 127 27 31.41 / 01:54 00:13:27
Bike 90k 00:06:56 02:52:34 03:35:40 835 128 27 31.29 / 01:55 04:50:25

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:14 00:02:14 03:37:56 375 84 19 - / - 09:39:20

Run 01:47:42 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:26:32 00:26:32 04:04:29 586 82 18 11.3 / 05:18 23:05:53
Run 7.7k 00:14:19 00:40:53 04:18:50 699 116 28 11.29 / 05:18 13:10:14
Run 10.2k 00:13:12 00:54:06 04:32:03 653 106 24 11.3 / 05:18 00:06:48
Run 15.4k 00:27:23 01:21:30 04:59:28 585 91 20 11.33 / 05:17 14:27:32
Run 18.1k 00:12:58 01:34:29 05:12:27 563 87 19 11.49 / 05:13 16:37:11
Run 21.1k 00:13:11 01:47:42 05:25:39 518 79 19 11.75 / 05:06 18:13:44

Alice NICHOLLS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1009 718 24 117 05:25:40