8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Melissa WILSON (#1030)
Finished
GUN TIME:  05:13:01
Place
556  OF 1418
Female
79  OF 386
35-39
18  OF 63

Swim 00:32:13 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:32:13 00:32:13 00:32:13 509 94 21 3.53 / 16:57 10:36:18

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:38 00:04:38 00:36:53 960 247 44 - / - 00:04:17

Cycle 02:46:47 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:36:26 00:36:26 01:13:21 789 105 22 33.58 / 01:47 07:07:25
Bike 42k 00:40:59 01:17:27 01:54:21 716 88 20 32.53 / 01:50 20:15:06
Bike 65k 00:38:28 01:55:56 02:32:50 652 75 17 33.63 / 01:47 23:06:55
Bike 86.7k 00:43:57 02:39:55 03:16:49 680 82 17 32.52 / 01:50 09:24:13
Bike 90k 00:06:51 02:46:47 03:23:41 687 83 17 32.37 / 01:51 20:57:46

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:18 00:02:18 03:26:01 424 95 22 - / - 18:53:26

Run 01:46:57 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:25:09 00:25:09 03:51:12 406 52 13 11.92 / 05:01 11:38:36
Run 7.7k 00:12:24 00:37:35 04:03:38 428 53 13 12.28 / 04:52 09:04:22
Run 10.2k 00:12:55 00:50:32 04:16:35 436 55 13 12.1 / 04:57 14:37:19
Run 15.4k 00:27:27 01:18:00 04:44:03 450 58 13 11.84 / 05:03 08:04:47
Run 18.1k 00:13:49 01:31:51 04:57:53 468 65 14 11.82 / 05:04 03:08:38
Run 21.1k 00:15:05 01:46:57 05:13:00 499 75 17 11.83 / 05:04 16:40:24

Melissa WILSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #850 436 11 50 05:06:04
Ironman 70.3 Sunshine Coast (2019) | Solo #1030 556 18 79 05:13:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1364 602 14 80 04:58:01