Ironman 70.3 Sunshine Coast (2019)
Melissa WILSON (#1030)
Finished
GUN TIME:
05:13:01
Place
556
OF
1418
Female
79
OF
386
35-39
18
OF
63
Swim 00:32:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:13 | 00:32:13 | 00:32:13 | 509 | 94 | 21 | 3.53 / 16:57 | 10:36:18 |
T1 00:04:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:04:38 | 00:36:53 | 960 | 247 | 44 | - / - | 00:04:17 |
Cycle 02:46:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:26 | 00:36:26 | 01:13:21 | 789 | 105 | 22 | 33.58 / 01:47 | 07:07:25 |
Bike 42k | 00:40:59 | 01:17:27 | 01:54:21 | 716 | 88 | 20 | 32.53 / 01:50 | 20:15:06 |
Bike 65k | 00:38:28 | 01:55:56 | 02:32:50 | 652 | 75 | 17 | 33.63 / 01:47 | 23:06:55 |
Bike 86.7k | 00:43:57 | 02:39:55 | 03:16:49 | 680 | 82 | 17 | 32.52 / 01:50 | 09:24:13 |
Bike 90k | 00:06:51 | 02:46:47 | 03:23:41 | 687 | 83 | 17 | 32.37 / 01:51 | 20:57:46 |
T2 00:02:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 00:02:18 | 03:26:01 | 424 | 95 | 22 | - / - | 18:53:26 |
Run 01:46:57 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:09 | 00:25:09 | 03:51:12 | 406 | 52 | 13 | 11.92 / 05:01 | 11:38:36 |
Run 7.7k | 00:12:24 | 00:37:35 | 04:03:38 | 428 | 53 | 13 | 12.28 / 04:52 | 09:04:22 |
Run 10.2k | 00:12:55 | 00:50:32 | 04:16:35 | 436 | 55 | 13 | 12.1 / 04:57 | 14:37:19 |
Run 15.4k | 00:27:27 | 01:18:00 | 04:44:03 | 450 | 58 | 13 | 11.84 / 05:03 | 08:04:47 |
Run 18.1k | 00:13:49 | 01:31:51 | 04:57:53 | 468 | 65 | 14 | 11.82 / 05:04 | 03:08:38 |
Run 21.1k | 00:15:05 | 01:46:57 | 05:13:00 | 499 | 75 | 17 | 11.83 / 05:04 | 16:40:24 |
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