8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nick CLARK (#1055)
Finished
GUN TIME:  04:40:20
Place
191  OF 1418
Male
179  OF 1032
40-44
33  OF 190

Swim 00:28:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:26 00:28:26 00:28:26 182 152 22 4 / 14:58 06:06:18

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:24 00:02:24 00:30:51 71 60 5 - / - 17:28:43

Cycle 02:33:36 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:42:01 00:42:01 01:12:53 1283 974 187 29.13 / 02:03 05:17:25
Bike 42k 00:34:40 01:16:42 01:47:35 672 593 109 32.84 / 01:49 18:35:27
Bike 65k 00:33:43 01:50:27 02:21:19 427 398 73 35.3 / 01:41 02:42:31
Bike 86.7k 00:37:18 02:27:46 02:58:39 323 308 59 35.2 / 01:42 16:43:11
Bike 90k 00:05:48 02:33:36 03:04:28 315 301 58 35.15 / 01:42 04:15:40

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:48 00:01:48 03:06:17 135 110 18 - / - 06:17:29

Run 01:34:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:09 00:23:09 03:29:28 196 180 34 12.95 / 04:37 11:34:00
Run 7.7k 00:10:59 00:34:09 03:40:28 182 166 28 13.52 / 04:26 16:08:20
Run 10.2k 00:11:42 00:45:53 03:52:12 189 173 32 13.33 / 04:29 11:16:44
Run 15.4k 00:24:17 01:10:11 04:16:30 199 182 36 13.16 / 04:33 07:14:22
Run 18.1k 00:11:47 01:22:00 04:28:18 206 187 37 13.24 / 04:31 03:06:10
Run 21.1k 00:12:00 01:34:01 04:40:19 194 179 33 13.46 / 04:27 07:11:31

Nick CLARK's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #705 67 9 64 04:28:28
IRONMAN 70.3 Sunshine Coast (2015) | Solo #676 102 13 89 04:24:23
IRONMAN 70.3 Sunshine Coast (2017) | Solo #539 54 12 54 04:28:08
Ironman 70.3 Sunshine Coast (2019) | Solo #1055 191 33 179 04:40:20