Ironman 70.3 Sunshine Coast (2019)
Andrew COX (#1059)
Finished
GUN TIME:
05:12:35
Place
550
OF
1418
Male
473
OF
1032
40-44
86
OF
190
Swim 00:31:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:53 | 00:31:53 | 00:31:53 | 474 | 390 | 72 | 3.57 / 16:47 | 02:02:30 |
T1 00:04:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:04:55 | 00:36:50 | 1046 | 777 | 149 | - / - | 14:00:47 |
Cycle 02:41:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:55 | 00:34:55 | 01:11:47 | 563 | 510 | 92 | 35.03 / 01:42 | 19:59:04 |
Bike 42k | 00:40:09 | 01:15:06 | 01:51:57 | 559 | 502 | 88 | 33.55 / 01:47 | 21:09:15 |
Bike 65k | 00:38:33 | 01:53:41 | 02:30:32 | 561 | 504 | 89 | 34.3 / 01:44 | 06:51:09 |
Bike 86.7k | 00:41:13 | 02:34:56 | 03:11:47 | 532 | 484 | 86 | 33.57 / 01:47 | 22:12:24 |
Bike 90k | 00:06:24 | 02:41:22 | 03:18:13 | 529 | 481 | 87 | 33.46 / 01:47 | 03:48:50 |
T2 00:03:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 00:03:09 | 03:21:23 | 863 | 648 | 122 | - / - | 14:02:00 |
Run 01:51:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:05 | 00:27:05 | 03:48:29 | 655 | 552 | 105 | 11.07 / 05:25 | 08:15:47 |
Run 7.7k | 00:13:13 | 00:40:19 | 04:01:44 | 659 | 555 | 105 | 11.45 / 05:14 | 15:29:01 |
Run 10.2k | 00:13:26 | 00:53:47 | 04:15:12 | 637 | 539 | 101 | 11.37 / 05:16 | 08:29:09 |
Run 15.4k | 00:28:45 | 01:22:34 | 04:43:58 | 621 | 520 | 99 | 11.18 / 05:21 | 12:11:16 |
Run 18.1k | 00:13:52 | 01:36:27 | 04:57:52 | 620 | 517 | 99 | 11.25 / 05:19 | 21:58:29 |
Run 21.1k | 00:14:40 | 01:51:09 | 05:12:34 | 614 | 512 | 100 | 11.38 / 05:16 | 05:29:51 |
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