8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darren CROWTHER (#1063)
Finished
GUN TIME:  04:22:29
Place
61  OF 1418
Male
59  OF 1032
40-44
6  OF 190

Swim 00:29:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:58 00:29:58 00:29:58 302 258 48 3.8 / 15:46 13:57:40

T1 00:02:30 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:30 00:02:30 00:32:29 95 80 8 - / - 00:20:11

Cycle 02:19:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:30:26 00:30:26 01:02:56 36 36 2 40.21 / 01:29 17:30:39
Bike 42k 00:34:27 01:04:55 01:37:25 37 37 2 38.81 / 01:32 03:21:48
Bike 65k 00:33:11 01:38:07 02:10:38 34 34 2 39.74 / 01:30 05:18:20
Bike 86.7k 00:36:19 02:14:28 02:46:58 39 39 2 38.68 / 01:33 08:18:01
Bike 90k 00:05:25 02:19:54 02:52:24 38 38 2 38.59 / 01:33 11:13:27

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:51 00:01:51 02:54:17 150 122 22 - / - 06:01:59

Run 01:28:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:16 00:22:16 03:16:34 123 116 17 13.47 / 04:27 16:34:16
Run 7.7k 00:10:31 00:32:48 03:27:06 113 106 15 14.08 / 04:15 06:51:28
Run 10.2k 00:10:44 00:43:33 03:37:51 106 99 14 14.05 / 04:16 23:38:54
Run 15.4k 00:22:36 01:06:10 04:00:28 102 95 14 13.96 / 04:17 16:54:51
Run 18.1k 00:10:50 01:17:02 04:11:20 98 91 12 14.09 / 04:15 14:25:43
Run 21.1k 00:11:06 01:28:10 04:22:28 91 84 12 14.35 / 04:10 01:33:31

Darren CROWTHER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #809 145 16 136 04:44:54
Ironman 70.3 Sunshine Coast (2019) | Solo #1063 61 6 59 04:22:29
Ironman 70.3 Sunshine Coast (2020) | Solo #191 45 3 35 04:30:24
Ironman 70.3 Sunshine Coast (2021) | Solo #260 101 6 97 04:31:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #200 245 28 214 04:57:14