8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark HILMER (#1100)
Finished
GUN TIME:  05:09:48
Place
511  OF 1418
Male
443  OF 1032
40-44
81  OF 190

Swim 00:34:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:42 00:34:42 00:34:42 774 619 123 3.28 / 18:16 20:46:15

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 00:04:42 00:39:25 983 732 137 - / - 18:14:18

Cycle 02:40:31 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:24 00:33:24 01:12:50 343 328 63 36.64 / 01:38 04:07:43
Bike 42k 00:40:01 01:13:26 01:52:53 460 423 75 34.3 / 01:44 16:31:06
Bike 65k 00:38:58 01:52:26 02:31:53 504 462 82 34.68 / 01:43 05:13:26
Bike 86.7k 00:41:19 02:33:47 03:13:14 492 453 80 33.82 / 01:46 07:31:27
Bike 90k 00:06:42 02:40:31 03:19:57 502 461 82 33.63 / 01:47 17:41:31

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 00:03:31 03:23:30 1011 755 142 - / - 03:31:43

Run 01:46:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:26:27 00:26:27 03:49:58 574 495 94 11.34 / 05:17 01:21:32
Run 7.7k 00:12:56 00:39:24 04:02:56 575 494 95 11.72 / 05:07 11:21:09
Run 10.2k 00:13:10 00:52:36 04:16:08 568 489 94 11.63 / 05:09 18:31:01
Run 15.4k 00:27:18 01:19:56 04:43:28 527 451 86 11.55 / 05:11 07:51:41
Run 18.1k 00:12:59 01:32:56 04:56:28 506 430 83 11.68 / 05:08 16:38:01
Run 21.1k 00:13:18 01:46:15 05:09:47 473 403 77 11.91 / 05:02 05:58:00

Mark HILMER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1100 511 81 443 05:09:48
Ironman 70.3 Sunshine Coast (2020) | Solo #277 120 16 102 04:51:56
Ironman 70.3 Sunshine Coast (2021) | Solo #240 102 12 98 04:31:38
IRONMAN 70.3 SunShine Coast (2023) | Solo #1284 230 23 202 04:55:16