8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Cobus KRUGER (#1119)
Finished
GUN TIME:  05:31:51
Place
794  OF 1418
Male
658  OF 1032
40-44
124  OF 190

Swim 00:33:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:02 00:33:02 00:33:02 609 491 90 3.44 / 17:23 23:23:36

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 00:03:57 00:37:01 683 522 97 - / - 12:00:54

Cycle 02:54:35 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:38:51 00:38:51 01:15:54 1074 875 168 31.49 / 01:54 05:59:47
Bike 42k 00:44:21 01:23:14 02:00:16 1027 839 161 30.27 / 01:58 00:00:50
Bike 65k 00:42:39 02:05:54 02:42:58 1009 828 157 30.97 / 01:56 04:40:10
Bike 86.7k 00:41:58 02:47:53 03:24:56 896 748 143 30.98 / 01:56 05:28:49
Bike 90k 00:06:40 02:54:35 03:31:37 887 743 142 30.92 / 01:56 00:42:11

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:08 00:05:08 03:36:47 1296 951 179 - / - 08:37:20

Run 01:55:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:28:51 00:28:51 04:05:39 862 688 131 10.39 / 05:46 19:16:12
Run 7.7k 00:14:05 00:42:57 04:19:46 858 680 129 10.75 / 05:34 07:30:19
Run 10.2k 00:14:31 00:57:30 04:34:18 850 675 127 10.64 / 05:38 14:31:32
Run 15.4k 00:29:36 01:27:07 05:03:55 802 640 116 10.6 / 05:39 19:44:29
Run 18.1k 00:13:45 01:40:53 05:17:41 772 620 113 10.76 / 05:34 03:28:15
Run 21.1k 00:14:07 01:55:02 05:31:50 736 596 113 11 / 05:27 13:49:04

Cobus KRUGER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1119 794 124 658 05:31:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1177 1018 114 825 05:32:22