8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Matt MAW (#1131)
Finished
GUN TIME:  06:20:59
Place
1197  OF 1418
Male
920  OF 1032
40-44
175  OF 190

Swim 00:42:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 00:42:38 1297 961 183 2.67 / 22:26 10:24:09

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 00:04:42 00:47:22 989 736 138 - / - 18:55:33

Cycle 03:03:08 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:38:57 00:38:57 01:26:20 1083 882 170 31.42 / 01:54 03:47:51
Bike 42k 00:46:24 01:25:22 02:12:45 1094 883 171 29.51 / 02:01 21:44:17
Bike 65k 00:43:42 02:09:06 02:56:29 1092 880 169 30.2 / 01:59 08:31:21
Bike 86.7k 00:47:18 02:56:26 03:43:49 1073 868 166 29.48 / 02:02 16:22:00
Bike 90k 00:06:41 03:03:08 03:50:31 1064 864 166 29.48 / 02:02 02:58:43

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:59 00:03:59 03:54:32 1107 829 155 - / - 01:22:44

Run 02:26:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:37:01 00:37:01 04:31:35 1289 965 178 8.1 / 07:24 12:53:07
Run 7.7k 00:17:10 00:54:13 04:48:47 1267 948 177 8.51 / 07:02 10:23:39
Run 10.2k 00:17:47 01:12:02 05:06:36 1248 935 173 8.49 / 07:03 13:08:07
Run 15.4k 00:39:18 01:51:22 05:45:55 1250 935 174 8.29 / 07:13 17:07:27
Run 18.1k 00:17:31 02:08:54 06:03:28 1237 925 171 8.42 / 07:07 04:34:59
Run 21.1k 00:17:29 02:26:24 06:20:58 1216 912 169 8.64 / 06:56 12:35:49

Matt MAW's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1131 1197 175 920 06:20:59
Ironman 70.3 Sunshine Coast (2020) | Solo #837 479 62 387 05:51:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1346 598 81 489 05:36:53
IRONMAN 70.3 SunShine Coast (2023) | Solo #1359 793 86 648 05:53:03