8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Ryan NEWTON (#1142)
Finished
GUN TIME:  06:13:27
Place
1154  OF 1418
Male
895  OF 1032
40-44
170  OF 190

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 00:38:05 1069 819 156 2.99 / 20:02 18:49:40

T1 00:07:32 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:32 00:07:32 00:45:38 1354 983 181 - / - 02:17:14

Cycle 03:16:06 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:39:28 00:39:28 01:25:08 1128 906 174 31 / 01:56 06:00:03
Bike 42k 00:50:57 01:30:27 02:16:07 1256 964 187 27.86 / 02:09 21:17:42
Bike 65k 00:48:09 02:18:37 03:04:17 1267 968 186 28.13 / 02:07 08:52:33
Bike 86.7k 00:49:52 03:08:31 03:54:11 1255 962 185 27.59 / 02:10 00:15:46
Bike 90k 00:07:34 03:16:06 04:01:46 1251 960 186 27.53 / 02:10 04:30:02

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 00:04:54 04:06:42 1268 932 174 - / - 21:04:58

Run 02:06:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:30:12 00:30:12 04:36:56 1000 785 152 9.92 / 06:02 10:25:12
Run 7.7k 00:14:46 00:44:59 04:51:43 1002 783 154 10.26 / 05:50 09:43:19
Run 10.2k 00:15:22 01:00:22 05:07:06 996 777 153 10.13 / 05:55 21:15:22
Run 15.4k 00:32:54 01:33:18 05:40:02 992 774 150 9.9 / 06:03 14:41:37
Run 18.1k 00:15:47 01:49:07 05:55:50 987 768 148 9.95 / 06:01 01:04:06
Run 21.1k 00:17:34 02:06:42 06:13:26 1001 775 148 9.99 / 06:00 09:18:22

Ryan NEWTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #847 1158 193 926 06:06:53
IRONMAN 70.3 Sunshine Coast (2018) | Solo #944 937 153 737 06:07:25
Ironman 70.3 Sunshine Coast (2019) | Solo #1142 1154 170 895 06:13:27