8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark PADMAN (#1146)
Finished
GUN TIME:  04:44:04
Place
235  OF 1418
Male
215  OF 1032
40-44
41  OF 190

Swim 00:30:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:36 00:30:36 00:30:36 348 297 55 3.72 / 16:06 05:27:50

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:38 00:02:38 00:33:15 139 116 21 - / - 21:33:50

Cycle 02:30:46 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:43 00:31:43 01:05:00 135 132 21 38.57 / 01:33 21:52:14
Bike 42k 00:36:24 01:08:09 01:41:26 172 167 28 36.97 / 01:37 16:32:00
Bike 65k 00:36:13 01:44:24 02:17:40 197 191 34 37.35 / 01:36 18:54:55
Bike 86.7k 00:40:14 02:24:40 02:57:56 244 235 45 35.95 / 01:40 18:35:11
Bike 90k 00:06:05 02:30:46 03:04:03 243 234 45 35.81 / 01:40 08:31:18

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 03:06:45 639 486 92 - / - 22:43:59

Run 01:37:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:32 00:23:32 03:30:18 236 210 41 12.74 / 04:42 09:47:33
Run 7.7k 00:11:41 00:35:15 03:42:01 258 227 44 13.1 / 04:34 14:25:55
Run 10.2k 00:11:59 00:47:16 03:54:02 264 229 46 12.94 / 04:38 21:47:56
Run 15.4k 00:25:30 01:12:48 04:19:34 277 242 49 12.69 / 04:43 20:33:28
Run 18.1k 00:11:54 01:24:43 04:31:29 273 238 47 12.81 / 04:40 06:55:23
Run 21.1k 00:12:33 01:37:17 04:44:03 269 233 45 13.01 / 04:36 21:57:58

Mark PADMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1146 235 41 215 04:44:04