Ironman 70.3 Sunshine Coast (2019)
Nikkola MATHEWS (#117)
Finished
GUN TIME:
04:30:18
Place
111
OF
1418
Female
8
OF
386
35-39
2
OF
63
Swim 00:28:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:31 | 00:28:31 | 00:28:31 | 189 | 32 | 5 | 3.99 / 15:00 | 21:31:14 |
T1 00:03:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:03:01 | 00:31:33 | 287 | 58 | 12 | - / - | 21:44:17 |
Cycle 02:26:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:14 | 00:31:14 | 01:02:48 | 104 | 3 | 1 | 39.18 / 01:31 | 11:12:12 |
Bike 42k | 00:35:23 | 01:06:38 | 01:38:12 | 110 | 3 | 1 | 37.81 / 01:35 | 14:47:36 |
Bike 65k | 00:35:38 | 01:42:17 | 02:13:52 | 136 | 3 | 1 | 38.12 / 01:34 | 10:13:15 |
Bike 86.7k | 00:38:23 | 02:20:42 | 02:52:16 | 149 | 3 | 1 | 36.97 / 01:37 | 10:15:00 |
Bike 90k | 00:05:49 | 02:26:32 | 02:58:06 | 150 | 3 | 1 | 36.84 / 01:37 | 05:20:50 |
T2 00:02:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:03 | 00:02:03 | 03:00:11 | 257 | 56 | 11 | - / - | 13:09:35 |
Run 01:30:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:59 | 00:22:59 | 03:23:12 | 182 | 15 | 2 | 13.04 / 04:35 | 20:39:15 |
Run 7.7k | 00:11:01 | 00:34:02 | 03:34:14 | 176 | 15 | 2 | 13.57 / 04:25 | 05:56:58 |
Run 10.2k | 00:11:09 | 00:45:12 | 03:45:25 | 170 | 13 | 2 | 13.53 / 04:25 | 02:34:48 |
Run 15.4k | 00:22:45 | 01:07:59 | 04:08:12 | 144 | 11 | 2 | 13.58 / 04:24 | 21:24:15 |
Run 18.1k | 00:10:52 | 01:18:52 | 04:19:05 | 137 | 11 | 2 | 13.76 / 04:21 | 02:28:29 |
Run 21.1k | 00:11:11 | 01:30:05 | 04:30:17 | 121 | 8 | 2 | 14.05 / 04:16 | 09:26:21 |
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