Ironman 70.3 Sunshine Coast (2019)
Tammy OWENS (#1241)
Finished
GUN TIME:
06:43:30
Place
1285
OF
1418
Female
320
OF
386
40-44
55
OF
70
Swim 00:36:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:52 | 00:36:52 | 00:36:52 | 978 | 217 | 32 | 3.09 / 19:24 | 03:46:29 |
T1 00:04:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:04:10 | 00:41:04 | 779 | 192 | 30 | - / - | 00:50:41 |
Cycle 03:10:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:40:23 | 00:40:23 | 01:21:28 | 1199 | 257 | 39 | 30.3 / 01:58 | 09:51:05 |
Bike 42k | 00:47:11 | 01:27:35 | 02:08:41 | 1172 | 242 | 36 | 28.76 / 02:05 | 13:58:17 |
Bike 65k | 00:45:08 | 02:12:45 | 02:53:50 | 1169 | 240 | 36 | 29.37 / 02:02 | 09:26:47 |
Bike 86.7k | 00:50:09 | 03:02:55 | 03:44:00 | 1171 | 245 | 38 | 28.43 / 02:06 | 18:53:37 |
Bike 90k | 00:07:35 | 03:10:31 | 03:51:37 | 1169 | 245 | 38 | 28.34 / 02:07 | 08:14:33 |
T2 00:04:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 00:04:13 | 03:55:51 | 1150 | 292 | 52 | - / - | 08:55:28 |
Run 02:47:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:42:12 | 00:42:12 | 04:38:05 | 1373 | 365 | 63 | 7.1 / 08:26 | 20:47:41 |
Run 7.7k | 00:19:55 | 01:02:08 | 04:58:01 | 1362 | 360 | 63 | 7.43 / 08:04 | 01:37:38 |
Run 10.2k | 00:20:39 | 01:22:48 | 05:18:41 | 1359 | 357 | 63 | 7.38 / 08:07 | 07:31:38 |
Run 15.4k | 00:43:43 | 02:06:33 | 06:02:26 | 1353 | 358 | 63 | 7.3 / 08:13 | 02:55:22 |
Run 18.1k | 00:20:30 | 02:27:04 | 06:22:57 | 1350 | 357 | 63 | 7.38 / 08:07 | 19:55:53 |
Run 21.1k | 00:20:31 | 02:47:36 | 06:43:29 | 1345 | 355 | 63 | 7.55 / 07:56 | 00:33:06 |
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