Ironman 70.3 Sunshine Coast (2019)
Dean GALT (#126)
Finished
GUN TIME:
04:27:47
Place
93
OF
1418
Male
86
OF
1032
45-49
1
OF
174
Swim 00:30:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:44 | 00:30:44 | 00:30:44 | 364 | 311 | 31 | 3.7 / 16:11 | 18:52:57 |
T1 00:03:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:03:03 | 00:33:49 | 298 | 238 | 27 | - / - | 17:09:21 |
Cycle 02:21:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:36 | 00:31:36 | 01:05:28 | 127 | 124 | 12 | 38.71 / 01:32 | 08:14:19 |
Bike 42k | 00:34:51 | 01:06:29 | 01:40:19 | 104 | 102 | 9 | 37.89 / 01:34 | 20:42:31 |
Bike 65k | 00:33:45 | 01:40:15 | 02:14:05 | 84 | 82 | 6 | 38.89 / 01:32 | 03:42:57 |
Bike 86.7k | 00:35:10 | 02:15:27 | 02:49:17 | 55 | 53 | 3 | 38.4 / 01:33 | 23:41:29 |
Bike 90k | 00:05:31 | 02:21:00 | 02:54:50 | 55 | 53 | 3 | 38.29 / 01:34 | 05:30:22 |
T2 00:02:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 00:02:11 | 02:57:03 | 351 | 270 | 32 | - / - | 12:52:35 |
Run 01:30:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:01 | 00:23:01 | 03:20:05 | 187 | 172 | 14 | 13.02 / 04:36 | 17:28:57 |
Run 7.7k | 00:10:54 | 00:33:56 | 03:31:00 | 172 | 160 | 11 | 13.61 / 04:24 | 23:13:12 |
Run 10.2k | 00:11:11 | 00:45:09 | 03:42:13 | 169 | 157 | 10 | 13.55 / 04:25 | 23:31:05 |
Run 15.4k | 00:23:08 | 01:08:18 | 04:05:22 | 152 | 141 | 9 | 13.52 / 04:26 | 15:47:34 |
Run 18.1k | 00:10:54 | 01:19:13 | 04:16:17 | 144 | 133 | 9 | 13.7 / 04:22 | 08:31:49 |
Run 21.1k | 00:11:27 | 01:30:42 | 04:27:46 | 139 | 128 | 9 | 13.95 / 04:17 | 21:16:38 |
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