Ironman 70.3 Sunshine Coast (2019)
Justin LITTLEFIELD (#129)
Finished
GUN TIME:
04:39:26
Place
186
OF
1418
Male
174
OF
1032
45-49
15
OF
174
Swim 00:35:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:01 | 00:35:01 | 00:35:01 | 811 | 649 | 94 | 3.25 / 18:25 | 20:50:19 |
T1 00:03:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:03:02 | 00:38:04 | 293 | 234 | 26 | - / - | 02:50:02 |
Cycle 02:35:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:29 | 00:33:29 | 01:11:35 | 354 | 337 | 53 | 36.54 / 01:38 | 06:46:53 |
Bike 42k | 00:38:57 | 01:12:27 | 01:50:33 | 404 | 377 | 58 | 34.77 / 01:43 | 22:25:51 |
Bike 65k | 00:36:57 | 01:49:26 | 02:27:32 | 393 | 367 | 54 | 35.63 / 01:41 | 09:46:10 |
Bike 86.7k | 00:40:04 | 02:29:31 | 03:07:37 | 377 | 353 | 53 | 34.78 / 01:43 | 18:49:35 |
Bike 90k | 00:06:05 | 02:35:38 | 03:13:43 | 375 | 352 | 52 | 34.69 / 01:43 | 22:09:01 |
T2 00:02:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 00:02:02 | 03:15:47 | 245 | 193 | 21 | - / - | 22:27:45 |
Run 01:23:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:20:23 | 00:20:23 | 03:36:11 | 30 | 29 | 1 | 14.71 / 04:04 | 22:11:29 |
Run 7.7k | 00:09:53 | 00:30:17 | 03:46:05 | 31 | 30 | 1 | 15.25 / 03:56 | 04:44:43 |
Run 10.2k | 00:10:11 | 00:40:29 | 03:56:17 | 33 | 32 | 1 | 15.11 / 03:58 | 12:28:15 |
Run 15.4k | 00:21:37 | 01:02:08 | 04:17:56 | 36 | 35 | 1 | 14.87 / 04:02 | 12:33:14 |
Run 18.1k | 00:10:27 | 01:12:36 | 04:28:24 | 35 | 34 | 1 | 14.95 / 04:00 | 04:50:22 |
Run 21.1k | 00:11:00 | 01:23:37 | 04:39:25 | 36 | 35 | 1 | 15.13 / 03:57 | 12:14:43 |
Social Share