Ironman 70.3 Sunshine Coast (2019)
Luke HEALY (#1309)
Finished
GUN TIME:
05:03:27
Place
436
OF
1418
Male
384
OF
1032
45-49
52
OF
174
Swim 00:30:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:11 | 00:30:11 | 00:30:11 | 313 | 268 | 27 | 3.77 / 15:53 | 04:38:09 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:33:27 | 382 | 305 | 44 | - / - | 09:48:05 |
Cycle 02:28:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:47 | 00:32:47 | 01:06:15 | 253 | 246 | 32 | 37.32 / 01:36 | 23:30:53 |
Bike 42k | 00:35:29 | 01:08:17 | 01:41:46 | 177 | 172 | 19 | 36.89 / 01:37 | 10:29:43 |
Bike 65k | 00:35:35 | 01:43:53 | 02:17:22 | 183 | 177 | 20 | 37.53 / 01:35 | 15:48:39 |
Bike 86.7k | 00:38:30 | 02:22:25 | 02:55:53 | 186 | 180 | 20 | 36.52 / 01:38 | 03:20:31 |
Bike 90k | 00:05:53 | 02:28:20 | 03:01:48 | 184 | 178 | 20 | 36.4 / 01:38 | 01:26:26 |
T2 00:03:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:50 | 00:03:50 | 03:05:40 | 1082 | 811 | 130 | - / - | 18:33:37 |
Run 01:57:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:17 | 00:27:17 | 03:32:58 | 679 | 568 | 85 | 10.99 / 05:27 | 06:07:36 |
Run 7.7k | 00:13:58 | 00:41:17 | 03:46:58 | 730 | 601 | 97 | 11.19 / 05:21 | 22:08:16 |
Run 10.2k | 00:14:11 | 00:55:29 | 04:01:10 | 742 | 610 | 96 | 11.02 / 05:26 | 17:02:28 |
Run 15.4k | 00:31:28 | 01:26:58 | 04:32:39 | 794 | 633 | 100 | 10.62 / 05:38 | 04:40:37 |
Run 18.1k | 00:15:14 | 01:42:13 | 04:47:54 | 811 | 643 | 101 | 10.62 / 05:38 | 11:29:12 |
Run 21.1k | 00:15:30 | 01:57:44 | 05:03:26 | 807 | 639 | 99 | 10.75 / 05:34 | 03:41:23 |
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