Ironman 70.3 Sunshine Coast (2019)
Craig SMITH (#131)
Finished
GUN TIME:
04:31:29
Place
121
OF
1418
Male
113
OF
1032
45-49
6
OF
174
Swim 00:29:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:57 | 00:29:57 | 00:29:57 | 300 | 256 | 26 | 3.8 / 15:46 | 00:19:04 |
T1 00:03:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:03:15 | 00:33:14 | 393 | 313 | 47 | - / - | 20:15:41 |
Cycle 02:21:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:30:20 | 00:30:20 | 01:03:36 | 33 | 33 | 2 | 40.33 / 01:29 | 15:56:03 |
Bike 42k | 00:34:00 | 01:04:22 | 01:37:38 | 29 | 29 | 1 | 39.14 / 01:31 | 10:46:45 |
Bike 65k | 00:34:15 | 01:38:39 | 02:11:56 | 46 | 46 | 1 | 39.53 / 01:31 | 05:54:22 |
Bike 86.7k | 00:37:32 | 02:16:13 | 02:49:28 | 66 | 64 | 4 | 38.18 / 01:34 | 12:25:15 |
Bike 90k | 00:05:35 | 02:21:49 | 02:55:04 | 66 | 64 | 4 | 38.07 / 01:34 | 22:50:51 |
T2 00:01:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:31 | 00:01:31 | 02:56:37 | 35 | 31 | 5 | - / - | 08:05:44 |
Run 01:34:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:26 | 00:23:26 | 03:20:05 | 225 | 203 | 18 | 12.79 / 04:41 | 03:29:12 |
Run 7.7k | 00:11:21 | 00:34:49 | 03:31:27 | 222 | 199 | 17 | 13.26 / 04:31 | 03:27:15 |
Run 10.2k | 00:11:31 | 00:46:21 | 03:43:00 | 213 | 193 | 17 | 13.19 / 04:32 | 02:18:47 |
Run 15.4k | 00:24:47 | 01:11:10 | 04:07:48 | 234 | 208 | 19 | 12.98 / 04:37 | 16:00:16 |
Run 18.1k | 00:11:31 | 01:22:42 | 04:19:21 | 228 | 202 | 19 | 13.12 / 04:34 | 06:28:28 |
Run 21.1k | 00:12:05 | 01:34:49 | 04:31:28 | 222 | 198 | 19 | 13.35 / 04:29 | 01:43:55 |
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