Ironman 70.3 Sunshine Coast (2019)
Tate JONES (#1330)
Finished
GUN TIME:
04:47:10
Place
276
OF
1418
Male
253
OF
1032
45-49
31
OF
174
Swim 00:29:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:13 | 00:29:13 | 00:29:13 | 240 | 203 | 15 | 3.9 / 15:22 | 05:10:18 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:32:38 | 456 | 360 | 55 | - / - | 13:40:23 |
Cycle 02:28:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:50 | 00:31:50 | 01:04:30 | 146 | 143 | 17 | 38.43 / 01:33 | 02:05:35 |
Bike 42k | 00:36:48 | 01:08:40 | 01:41:20 | 189 | 183 | 20 | 36.69 / 01:38 | 13:32:25 |
Bike 65k | 00:35:36 | 01:44:17 | 02:16:57 | 195 | 189 | 22 | 37.39 / 01:36 | 23:28:02 |
Bike 86.7k | 00:38:22 | 02:22:40 | 02:55:20 | 191 | 185 | 21 | 36.45 / 01:38 | 15:56:25 |
Bike 90k | 00:05:52 | 02:28:34 | 03:01:14 | 189 | 183 | 21 | 36.34 / 01:39 | 19:15:38 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:03:23 | 318 | 243 | 28 | - / - | 15:54:28 |
Run 01:43:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:47 | 00:23:47 | 03:27:11 | 263 | 231 | 23 | 12.61 / 04:45 | 15:21:36 |
Run 7.7k | 00:11:45 | 00:35:33 | 03:38:57 | 278 | 243 | 26 | 12.99 / 04:37 | 19:20:02 |
Run 10.2k | 00:12:35 | 00:48:09 | 03:51:33 | 307 | 270 | 28 | 12.7 / 04:43 | 19:42:38 |
Run 15.4k | 00:27:22 | 01:15:32 | 04:18:56 | 364 | 318 | 34 | 12.23 / 04:54 | 03:40:01 |
Run 18.1k | 00:13:31 | 01:29:04 | 04:32:29 | 384 | 334 | 38 | 12.19 / 04:55 | 16:23:34 |
Run 21.1k | 00:14:38 | 01:43:44 | 04:47:09 | 409 | 356 | 40 | 12.2 / 04:55 | 22:41:33 |
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