8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Nathan MANNING (#1338)
Finished
GUN TIME:  05:41:51
Place
902  OF 1418
Male
733  OF 1032
45-49
117  OF 174

Swim 00:29:14 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:14 00:29:14 00:29:14 242 205 16 3.89 / 15:23 23:21:55

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:10 00:04:10 00:33:26 775 584 90 - / - 09:19:26

Cycle 03:00:10 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:37:15 00:37:15 01:10:42 883 742 127 32.84 / 01:49 13:30:03
Bike 42k 00:44:24 01:21:41 01:55:08 951 791 134 30.84 / 01:56 15:21:08
Bike 65k 00:42:20 02:04:02 02:37:29 953 789 134 31.43 / 01:54 01:03:30
Bike 86.7k 00:48:58 02:53:02 03:26:29 1006 825 140 30.06 / 01:59 14:59:09
Bike 90k 00:07:07 03:00:10 03:33:37 1002 822 141 29.97 / 02:00 23:52:58

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 03:36:08 527 403 57 - / - 05:38:49

Run 02:05:40 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:28:15 00:28:15 04:04:25 806 648 105 10.61 / 05:39 02:17:06
Run 7.7k 00:14:22 00:42:39 04:18:49 829 661 104 10.83 / 05:32 04:01:29
Run 10.2k 00:15:12 00:57:53 04:34:03 870 690 110 10.57 / 05:40 04:13:23
Run 15.4k 00:33:32 01:31:27 05:07:37 935 733 116 10.1 / 05:56 05:33:37
Run 18.1k 00:16:20 01:47:48 05:23:58 950 745 119 10.07 / 05:57 11:23:18
Run 21.1k 00:17:51 02:05:40 05:41:50 984 763 122 10.07 / 05:57 16:47:51

Nathan MANNING's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1338 902 117 733 05:41:51
Ironman 70.3 Sunshine Coast (2020) | Solo #974 635 82 484 06:33:44
Ironman 70.3 Sunshine Coast (2021) | Solo #1844 921 122 699 06:25:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1764 1317 117 1019 06:19:56