Ironman 70.3 Sunshine Coast (2019)
Aaron ROBERTS (#1367)
Finished
GUN TIME:
05:54:23
Place
1023
OF
1418
Male
816
OF
1032
45-49
134
OF
174
Swim 00:40:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:07 | 00:40:07 | 00:40:07 | 1215 | 912 | 154 | 2.84 / 21:07 | 16:39:45 |
T1 00:04:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:45:06 | 1059 | 788 | 128 | - / - | 15:18:04 |
Cycle 02:44:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:52 | 00:35:52 | 01:21:00 | 723 | 632 | 106 | 34.12 / 01:45 | 06:57:18 |
Bike 42k | 00:40:51 | 01:16:44 | 02:01:52 | 675 | 596 | 98 | 32.83 / 01:49 | 06:41:30 |
Bike 65k | 00:38:59 | 01:55:44 | 02:40:52 | 644 | 571 | 92 | 33.69 / 01:46 | 11:13:50 |
Bike 86.7k | 00:42:22 | 02:38:08 | 03:23:15 | 627 | 555 | 89 | 32.89 / 01:49 | 13:22:53 |
Bike 90k | 00:06:14 | 02:44:23 | 03:29:31 | 616 | 546 | 86 | 32.84 / 01:49 | 05:22:29 |
T2 00:02:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 00:02:17 | 03:31:49 | 411 | 319 | 41 | - / - | 19:44:47 |
Run 02:22:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:16 | 00:29:16 | 04:01:07 | 913 | 724 | 116 | 10.24 / 05:51 | 11:47:25 |
Run 7.7k | 00:14:30 | 00:43:48 | 04:15:39 | 918 | 720 | 116 | 10.54 / 05:41 | 20:08:37 |
Run 10.2k | 00:17:05 | 01:00:54 | 04:32:45 | 1013 | 791 | 126 | 10.04 / 05:58 | 14:22:23 |
Run 15.4k | 00:39:45 | 01:40:41 | 05:12:32 | 1135 | 867 | 141 | 9.17 / 06:32 | 01:38:50 |
Run 18.1k | 00:19:38 | 02:00:21 | 05:32:11 | 1152 | 873 | 142 | 9.02 / 06:38 | 08:51:49 |
Run 21.1k | 00:22:09 | 02:22:31 | 05:54:22 | 1188 | 896 | 150 | 8.88 / 06:45 | 22:47:20 |
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