Ironman 70.3 Sunshine Coast (2019)
Dave MCLOUGHLAN (#138)
Finished
GUN TIME:
04:48:56
Place
292
OF
1418
Male
268
OF
1032
50-54
17
OF
102
Swim 00:31:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:53 | 00:31:53 | 00:31:53 | 475 | 391 | 42 | 3.57 / 16:47 | 01:37:40 |
T1 00:04:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:04:15 | 00:36:09 | 812 | 608 | 58 | - / - | 04:28:36 |
Cycle 02:32:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:14 | 00:33:14 | 01:09:25 | 319 | 308 | 16 | 36.81 / 01:37 | 22:15:12 |
Bike 42k | 00:37:26 | 01:10:41 | 01:46:52 | 294 | 283 | 18 | 35.64 / 01:40 | 23:02:39 |
Bike 65k | 00:36:07 | 01:46:50 | 02:23:01 | 283 | 273 | 16 | 36.5 / 01:38 | 08:45:28 |
Bike 86.7k | 00:39:09 | 02:26:01 | 03:02:11 | 277 | 265 | 17 | 35.62 / 01:41 | 19:57:58 |
Bike 90k | 00:06:03 | 02:32:05 | 03:08:16 | 276 | 264 | 15 | 35.5 / 01:41 | 23:24:03 |
T2 00:02:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 03:10:46 | 508 | 390 | 30 | - / - | 13:49:52 |
Run 01:38:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:24:37 | 00:24:37 | 03:35:24 | 342 | 300 | 24 | 12.18 / 04:55 | 20:54:30 |
Run 7.7k | 00:11:47 | 00:36:25 | 03:47:13 | 336 | 295 | 23 | 12.68 / 04:43 | 05:12:59 |
Run 10.2k | 00:11:52 | 00:48:19 | 03:59:06 | 313 | 274 | 22 | 12.66 / 04:44 | 20:21:32 |
Run 15.4k | 00:25:23 | 01:13:43 | 04:24:31 | 305 | 268 | 23 | 12.53 / 04:47 | 21:33:37 |
Run 18.1k | 00:11:42 | 01:25:27 | 04:36:15 | 297 | 261 | 22 | 12.7 / 04:43 | 04:05:21 |
Run 21.1k | 00:12:39 | 01:38:07 | 04:48:55 | 290 | 254 | 20 | 12.9 / 04:39 | 06:14:41 |
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