Ironman 70.3 Sunshine Coast (2019)
Jeff WORTH (#1410)
Finished
GUN TIME:
04:45:32
Place
262
OF
1418
Male
240
OF
1032
45-49
29
OF
174
Swim 00:28:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:41 | 00:28:41 | 00:28:41 | 206 | 171 | 10 | 3.97 / 15:06 | 02:59:34 |
T1 00:02:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:02:13 | 00:30:56 | 37 | 33 | 1 | - / - | 07:15:08 |
Cycle 02:27:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:31 | 00:31:31 | 01:02:28 | 121 | 118 | 11 | 38.82 / 01:32 | 20:13:21 |
Bike 42k | 00:35:34 | 01:07:07 | 01:38:04 | 127 | 124 | 14 | 37.54 / 01:35 | 14:15:36 |
Bike 65k | 00:35:45 | 01:42:54 | 02:13:51 | 154 | 151 | 15 | 37.9 / 01:34 | 23:58:03 |
Bike 86.7k | 00:38:16 | 02:21:11 | 02:52:08 | 160 | 156 | 17 | 36.84 / 01:37 | 18:36:21 |
Bike 90k | 00:05:51 | 02:27:04 | 02:58:01 | 159 | 156 | 17 | 36.71 / 01:38 | 20:28:54 |
T2 00:01:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:22 | 00:01:22 | 02:59:25 | 11 | 10 | 1 | - / - | 11:50:17 |
Run 01:46:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:52 | 00:23:52 | 03:23:18 | 268 | 235 | 24 | 12.56 / 04:46 | 03:30:51 |
Run 7.7k | 00:12:05 | 00:35:59 | 03:35:25 | 304 | 267 | 29 | 12.83 / 04:40 | 00:46:18 |
Run 10.2k | 00:12:51 | 00:48:52 | 03:48:18 | 341 | 299 | 32 | 12.52 / 04:47 | 19:02:30 |
Run 15.4k | 00:29:08 | 01:18:01 | 04:17:27 | 451 | 393 | 47 | 11.84 / 05:03 | 15:15:00 |
Run 18.1k | 00:14:00 | 01:32:02 | 04:31:28 | 478 | 409 | 50 | 11.79 / 05:05 | 18:42:21 |
Run 21.1k | 00:14:01 | 01:46:04 | 04:45:31 | 470 | 401 | 48 | 11.93 / 05:01 | 01:29:43 |
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