Ironman 70.3 Sunshine Coast (2019)
Peter BENSON (#1477)
Finished
GUN TIME:
05:06:38
Place
472
OF
1418
Male
412
OF
1032
50-54
34
OF
102
Swim 00:28:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:03 | 00:28:03 | 00:28:03 | 153 | 127 | 11 | 4.06 / 14:46 | 13:48:36 |
T1 00:03:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:03:39 | 00:31:44 | 577 | 447 | 43 | - / - | 09:12:17 |
Cycle 02:32:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:21 | 00:33:21 | 01:05:06 | 339 | 326 | 17 | 36.68 / 01:38 | 02:12:20 |
Bike 42k | 00:36:35 | 01:09:57 | 01:41:43 | 247 | 239 | 12 | 36.01 / 01:39 | 17:32:16 |
Bike 65k | 00:35:48 | 01:45:46 | 02:17:32 | 242 | 233 | 9 | 36.86 / 01:37 | 06:04:45 |
Bike 86.7k | 00:40:03 | 02:25:51 | 02:57:36 | 272 | 261 | 15 | 35.66 / 01:40 | 00:54:50 |
Bike 90k | 00:06:28 | 02:32:20 | 03:04:06 | 280 | 268 | 17 | 35.44 / 01:41 | 21:51:19 |
T2 00:03:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 00:03:43 | 03:07:50 | 1059 | 794 | 74 | - / - | 23:35:03 |
Run 01:58:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:42 | 00:27:42 | 03:35:33 | 730 | 605 | 52 | 10.82 / 05:32 | 18:49:26 |
Run 7.7k | 00:14:19 | 00:42:02 | 03:49:53 | 798 | 639 | 56 | 10.98 / 05:27 | 12:17:07 |
Run 10.2k | 00:14:21 | 00:56:24 | 04:04:16 | 786 | 633 | 53 | 10.84 / 05:31 | 09:38:09 |
Run 15.4k | 00:30:55 | 01:27:21 | 04:35:12 | 812 | 647 | 55 | 10.57 / 05:40 | 08:55:45 |
Run 18.1k | 00:15:21 | 01:42:44 | 04:50:35 | 821 | 650 | 56 | 10.57 / 05:40 | 14:21:08 |
Run 21.1k | 00:16:01 | 01:58:46 | 05:06:37 | 826 | 653 | 56 | 10.65 / 05:37 | 18:07:11 |
Social Share