Ironman 70.3 Sunshine Coast (2019)
Nigel GIBSON (#1494)
Finished
GUN TIME:
05:08:44
Place
495
OF
1418
Male
431
OF
1032
50-54
36
OF
102
Swim 00:34:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:46 | 00:34:46 | 00:34:46 | 786 | 631 | 64 | 3.27 / 18:17 | 12:49:12 |
T1 00:02:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:02:40 | 00:37:27 | 149 | 123 | 7 | - / - | 23:31:53 |
Cycle 02:36:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:01 | 00:34:01 | 01:11:29 | 434 | 401 | 33 | 35.97 / 01:40 | 18:05:56 |
Bike 42k | 00:39:44 | 01:13:46 | 01:51:15 | 482 | 441 | 39 | 34.15 / 01:45 | 16:25:41 |
Bike 65k | 00:36:37 | 01:50:25 | 02:27:54 | 424 | 395 | 31 | 35.31 / 01:41 | 22:22:20 |
Bike 86.7k | 00:39:52 | 02:30:19 | 03:07:48 | 409 | 384 | 31 | 34.6 / 01:44 | 07:02:14 |
Bike 90k | 00:06:04 | 02:36:25 | 03:13:54 | 405 | 380 | 30 | 34.52 / 01:44 | 05:28:20 |
T2 00:01:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:55 | 00:01:55 | 03:15:50 | 187 | 151 | 10 | - / - | 13:30:16 |
Run 01:52:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:26:53 | 00:26:53 | 03:42:45 | 636 | 538 | 47 | 11.15 / 05:22 | 19:03:51 |
Run 7.7k | 00:13:09 | 00:40:04 | 03:55:56 | 638 | 539 | 47 | 11.52 / 05:12 | 05:13:42 |
Run 10.2k | 00:13:36 | 00:53:41 | 04:09:33 | 631 | 533 | 46 | 11.39 / 05:15 | 13:17:19 |
Run 15.4k | 00:29:44 | 01:23:27 | 04:39:19 | 662 | 554 | 46 | 11.07 / 05:25 | 11:47:05 |
Run 18.1k | 00:14:16 | 01:37:45 | 04:53:37 | 664 | 551 | 49 | 11.1 / 05:24 | 17:21:23 |
Run 21.1k | 00:15:05 | 01:52:51 | 05:08:43 | 668 | 550 | 48 | 11.21 / 05:20 | 17:59:49 |
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